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High-performing teams require high-performing individuals with more than just business and technical knowledge. To meet ambitious targets, professionals need to have developed the capacity to deal with the pressure, anxiety and stress that often comes with the job at hand. In order to succeed, professionals need to be resilient.
A resilient person is someone who is able to cope with uncertainty, hardship and adversity in the moment and effectively bounce back from setbacks. The Harvard Business Review recently stated that “More than education, more than experience, more than training, a person’s level of resilience will determine who succeeds and who fails."
In order to reduce absenteeism, presenteeism, burnout and employee turnover, successful organisations recognise that resilience is a skill that needs to be learned and mastered. Even under demanding conditions, most high-performing individuals are able to sustain superior levels of performance and high levels of personal wellbeing, thanks to the skills they have acquired through resilience training.
• Resilience • Energy • Working Under Pressure
• Endurance • Adaptability • Emotional Intelligence
• Problem-Solving • Flexibility
This course integrates the latest scientific findings on how to effectively build resilience so that professionals are able to keep up with the unrelenting pace of business, reach their goals and stay healthy in the process. This training will help prevent workers from buckling under pressure and bounce back from challenging circumstances without the stress and anxiety that could hamper their progress and deteriorate their health.
César Gamio
Chopra Center Master Educator
Click here to learn more about César
If you would like a private session for a group of 10 people or more on date of your choice, please email: private@gcfcl.com
If you would like for César to be a speaker at your business or private engagement, please email: Cesar.Gamio@gcfcl.com
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