A Forbes Coaches Council, Expert Panel Response: Busy executives sometimes need to slow down and practice mindfulness. Taking a purposeful pause or a moment of mindfulness creates the space for concentration, for being in the present moment, before taking an action or speaking to another person. A simple pause, an extra breath, a look into the other person’s eyes, can each bring us into the present moment and enable us to act responsibly. – Paul Ward

For additional responses by expert advisers on ways busy leaders can pursue growth, read the entire article: